TRX Training

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TRX TRAINING

TRX is perfect for all fitness levels and all fitness goals, delivering fun, functional and fast workouts in as little as 15 minutes a day, and transform the way you feel, look and think. This suspension training band system provides opportunity for over 100+ exercises in order to train your upper body, lower body and the dreaded core! TRX bands will burn fat, tighten and tone while improving your overall movement in life and sport. Working with your fitness coach, you will build a program that adapts to your abilities and to help meet your fitness goals.

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